sports trainer, personal trainer, team training

 
 

The NeXt level
“Team Training” Program

Speed, power, agility, quickness and conditioning training for all age groups and teams


Our team training programs are designed to deliver a challenging workout that is organized, progressive, educational, and customized for the entire sport teams. Training sessions are typically conducted at the team’s training facility and focus primarily on speed and multi – directional skill development. Team training programs are built to be sport relevant with power ball strengthening, bodyweight resisted power development, and speed ratios that apply directly to specific sports demands.




Please contact us for more information.



 


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