“Conditioning and Training Equipment”

Speed, power, agility, quickness and conditioning training for all age groups and teams

Our clients will have the opportunity to work with some of the best equipment. It is very important to make sure our athletes are seeing great results. You achieve these results by being involved in vigorous workouts and working with top of the line equipment. Our motto is, “we use what the pro’s use!” The reason why we do this is of course the obvious. Pro’s are pro’s for a reason, and the closer we can come to going down that path the better. We want every one of our athletes to have the opportunity to feel like a pro, look like a pro, and eventually become a pro! Today’s athletes have somewhat of an upper hand on the modern day athletes. We have the ability to maximize our full potential by using tools that are geared to make us better athletes. Every athlete wants to run faster, jump higher, be quicker, get stronger and simply be more explosive. Well you have come to the right place! It’s time to go to the NEXT LEVEL.

PARACHUTES-
In this picture you see a display of explosive running using (SPARQ) parachutes. This creates lots of resistance and gives the athlete explosive power. One parachute is enough resistance, but as you advance and get stronger you can add more as you see here. You also see a weighted resistance vest on the athlete. This is a (SPARQ) resistance vest that also helps build explosive power and adds resistance to your every movement.

HURDLES-
we use hurdles for many different exercises to help build leg drive. In this picture the athlete is performing a box jump with a power ball as additional weight. This also helps build explosiveness, coordination and balance. As you advance you can add more hurdles and perform more jumps in the exercise.

POWER SLED-
The power sled also helps build explosive power on any athlete. It strengthens the quad, hamstring, calf and also your core when instructed how to pull correctly. Weight can be added or removed at any time for the athlete. Athletes will remain in a standard running position as they pull. It is very important to maintain great posture and have good leg drive.

Please contact us for more information.